100 Self-Care Ideas for adults: Your Ultimate Wellness Inspiration!

Your 100 Days Of Survival For University Students

Discover the perfect companion for university students with our “100 Days of Survival For University Students” affirmation jar, designed to nurture mental well-being during this exciting yet challenging time away from home.

 

£12.00

product description

Discover the perfect companion for university students with our “100 Days of Survival For University Students affirmation jar, designed to nurture mental well-being during this exciting yet challenging time away from home.

Each affirmation jar is filled with thoughtfully curated daily affirmations, creative self-care ideas, and easy-to-access links to mental health resources, empowering students to prioritize their self-care journey one day at a time.

Compact and inspiring, this affirmation jar serves as a daily reminder to nurture mental health, boost confidence, and foster resilience amidst academic and personal challenges.

Ideal for gifting or personal use, it’s the perfect tool to help students build a sustainable self-care routine and thrive during their university experience.

There are 100 pieces of card in the affirmation jar of different colours and each one has a different self-care idea or affirmation to support university students. ***Please note, the colours may vary from the photograph.

The size of the affirmation jar is: Height – 107mm Diameter – 87mm
The affirmation jar also comes with a QR code so you can access a breathing technique, demonstrated by therapist and The Little Daisy Self Care owner; Alison Ralph, to give you an extra self-care idea!

 

Are you buying this for a friend, child or relative? Want to enhance the gift? Take a look at our Ultimate self-care box

***You can order this affirmation jar as a gift and send directly to someone else. Please leave their name, address and a little message if you would like one hand written.