Your 100 Days Of Gratitude Journal Prompts

Designed by counsellor, Alison Ralph, each prompt inspires reflection and mindfulness, encouraging you to cherish life’s moments, big and small.
Ideal for personal growth, gift-giving, or cosy evenings of self-discovery, this beautifully designed jar adds a touch of elegance to any space.

Whether you’re a seasoned journal writer or new to the practice, these prompts offer a wonderful opportunity to enhance your positivity and well-being.
Embrace gratitude and watch your perspective shift with this delightful addition to your daily routine!

Gratitude journaling helps you to see the good in each day, moving your brain away from the habit of negative thinking.

Gratitude journal prompt examples from the jar:

***Please note, the colours may vary from the photograph.

The size of the jar is: Height – 107mm Diameter – 87mm

The jar also comes with a QR code so you can access a breathing technique demonstrated to help promote good self-care.

***You can order this as a gift and send directly to someone else. Please leave their name, address and a little message if you would like.